Wednesday, April 7, 2010

Crazy fad diets part B

Fad diets are so alluring with their promises of fast weight loss and their skinny celebrity followers. The problem is that they're often unhealthy and make outrageous claims that are untrue. Here's a roundup of the some of the most strict and downright ridiculous diets around and the famous names that champion them.

Going Bananas

Eat bananas for breakfast and lose weight? That sounds easy enough. But the Morning Banana Diet  -- such a craze in Japan that grocery stores there can't keep the fruit in stock -- involves a little bit more than just eating this favorite breakfast food. On this plan, which is supposed to boost metabolism, you'll eat one or more bananas with room-temperature water for breakfast and have an optional snack at 3 p.m. You can eat anything you want for lunch and dinner. There are no desserts, dinner has to be eaten by 8 p.m. and you have to go to bed by midnight. Does it work? Japanese opera singer Kumiko Mori  announced on a TV show that she lost 15 pounds using the Morning Banana Diet. The creator's husband is also said to have lost 37 pounds. We're not sure those two instances count as solid proof of its effectiveness, but this diet certainly rates high on wackiness.

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