Is it possible to achieve amazing results with out the help of things like whey, creatine, glutamine, ala's, cla's, N.O. boosters, fish oil,ect? (the list is endless!) Can I eat a clean low carb diet and still build gorgeous muscles and stay trim? For the next 4 weeks I plan eating only whole food to see if one can truly gain some spectacular results. My workouts will be full body workouts 4x a week with short but intense cardio session on the off days. Will I feel fantastic with high energy? Will I maintain my muscles mass, add more and slightly trim out?
After week 4, Week 5 will be a rest and recovery week, week 6 I will pull out all the stops and add multiple sports suppliments (hopefully a certain someone will have remembered to box up and ship a bunch of stuff to help with this test, and get some of his company products logged and tested as I promised! JJJJ) Weekly measurement, progress pics and a quick synopsis of what, when and how I feel will be ahead some don't miss out and follow along, oh and please share this blog I want to reach out to everybody fit and those who aren't fit and so want to be!
PS: Day one without supps is today! One more click and I'm outie to hit the weights.
Time to rock it!