Fitness and food buff, working towards being the strongest, fittest and healthiest person I can be. Hopefully reaching out to women of all walks of life and guide them towards achieving a happy, healthy and fit life.
This page is under construction, please be patient while I switch over to a custom word press templete.In the meantime, it's the weekend and it's sunny, no excuse people! get out there and move around, get some fresh air!
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